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Player

Defensive Midfield · Age 26 · Value €4m (powered by Transfer Tracker) · United States · New York City · Contract until 2030
James Sands (New York City) · market value, contract status and career path, plus the players most like James Sands. No live transfer rumour is currently scored for James Sands; the moment one breaks from a verified reporter it appears here with a probability.
James Sands's contract with New York City runs until 30 June 2030 (43 months left). The final six months open on 1 January 2030, when FIFA rules let him agree a pre-contract elsewhere.
James Sands has no injury or suspension on record as of 10 Nov 2026.
In the 2026 league season James Sands has played 1,676 of a possible 1,710 minutes since 22 Jul 2026 (98%): 19 starts and 19 appearances in 19 games, average rating 6.92.
Since 2017, James Sands has had 6 injury spells: 396 days out and 43 games missed. Longest: injury (type not disclosed), 135 days (Feb 2025).
James Sands has 14 senior caps for United States and 0 international goals.
Not in a matchday squad in the last 12 months; the last time was 15 Oct 2025.
| Season | Caps | Starts | Minutes |
|---|---|---|---|
| 2025/26 | 1 | 1 | 64 |
| 2023/24 | 0 | 0 | 0 |
| 2022/23 | 6 | 6 | 566 |
| 2021/22 | 4 | 4 | 373 |
James Sands is club-trained at New York City: our record shows him registered there for three entire seasons or 36 months between the ages of 15 and 21.
We count a player as club-trained when his record shows him registered with the club for three entire seasons or 36 months between the ages of 15 and 21 (UEFA's home-grown test), wherever he started and whatever he cost; time on loan counts for the club that borrowed him.
See the full player profile · market-value chart, positional metrics and transfer history. Open on transfertracker.ai
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